"All scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work." 2ND Timothy 3:16 (NIV)
"Do not judge or you too will be judged. For in the same way you judge others you will be judged, and with the measure you use, it will be measured to you."
Matthew 7:1 & 2 (NIV)
"And lead us not into temptation, but deliver us from the evil one.
For if you forgive men when they sin against you, your heavenly Father will also forgive you. But if you do not forgive men their sins , your Father will not forgive your sins." Matthew 6:13-15 (NIV)
That old familiar pain shoots straight to our heart, riping betrayal, abrupt stabbing pressure because what we did wasn't "good enough," or that stinging slap of rudeness, after you've tried so hard to please someone. All of those things are horribly painful. If they didn't go straight to your heart, then they're sure to shoot under your skin like a sharp fat thorn. Roses and Love have so much in common. Roses like love are beautiful, but roses and love both have thorns. You have to be very careful and patient with both. If you want a long stemed rose you have to cut it very carefully. If you want Love you'll have to forgive the thorns of pain.
The arrows of emotional hurts left untreated will literally kill you. The slivers and thorns can fester and become infected. It's better for you and the person who hurt you to confront them in a gentle matter. Outbursts only add gas to an already hot flame.
So often, I don't think people really even know when they've hurt anyone. I mess up daily, but often don't even realize what I did until someone says something. I seldom want to hurt others, especially the ones I love. When you love someone there will be times you offend and hurt each other, we're human-we sin.
Holding grudges hurts yourself worse than anyone else. Satan loves to fling those daggers that conquer and divide, don't let him. Forgiving others is more important for you than it is for those that sinned against you. Grudges are sin that can cause depression, which can lead to physical illness.
"Do not judge and you will not be judged. Do not condemn and you will not be condemned. Forgive and you will be forgiven." Luke 6:37 (NIV)
"Do to others as you'd have them do to you." Luke 6:31 (NIV)